The Gift of Therapy

I aim to encourage and empower you to enjoy life at your full potential in the hopes of leading you to greater personal discovery of inner resources and perspectives that will lead to contentedness and healthier relationships. Build awareness, compassion, understanding, respect, empathy, and acceptance toward yourself and others.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Be heard and receive the support you need

I am a licensed mental health therapist who offers online individual and couples therapy to adults dealing with anxiety, depression, life transitions and more. Practicing from a person-centered theoretical framework, I aim to help clients discover their ability to function at their best– in life and in relationships through warmth, compassion, encouragement, and collaboration. I am passionate about helping individuals identify the source of their struggles and make life-changing choices. Through individualized treatment plans I aim to help clients set and accomplish goals for improving the quality of their lives. I have a special interest in helping clients have more loving and connected families and marriages by cultivating fulfilling relationships and intimacy. I work with families and couples experiencing general relationship issues, communication problems, moving past affairs and infidelity as well as intense conflict. Major life transitions including marriage, divorce, adjusting to co-parenting and step-families after divorce or separation are areas of focus in my family work. I offer an outside perspective to help couples and families figure out what strengths and skills they can use to help them through difficult situations.
Sabrina Hernandez, MS, LCPC
Licensed Clinical Professional Counselor

Services

Providing clients with individualized support through life's challenges.

  • Anxiety
  • Depression
  • Trauma
  • Stress
  • Relationship Issues
  • Racial Identity
  • Prejudice/Discrimination
  • Perfectionism
  • Parenting
  • Multicultural Concerns
  • Marital and Premarital
  • Life Transitions
  • Infidelity
  • Grief
  • Family Conflict
  • Emotional Abuse
  • Divorce
  • Custody Issues
  • Couples Counseling
  • Women's Issues

Approaches

  • Family/Marital Therapy
  • Acceptance and Commitment (ACT)
  • Internal Family Systems (IFS)
  • Parent-Child Interaction (PCIT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Person-Centered

Fees

  • Intake and Assessment (90 minutes): $200
  • Individual Therapy Sessions (50 minutes): $140
  • Couples Therapy Sessions (50 minutes): $160
  • Group Therapy Sessions (50 Minutes) : $70
Client Portal